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Improving Lives Through Outstanding 

Trauma-Focused Therapy

I provide trauma-focused therapy to help people improve their lives through self-acceptance.

Schedule a Session

My Offered Services

At True Mission Services, I provide trauma-focused therapy to improve people’s lives through self-acceptance. My services include sessions available for individuals, couples and families. True Mission Services is in network with the following insurances: United Health Care, Cigna and Optum. Self Pay services are provided, the following is a detailed list of my services and rates below.


Individual Sessions 

My individual sessions are focused on helping people gain more insight into their traumas, worries, and problems. These sessions can guide them to understand, fully experience, and express their true emotions to live a happier and more fulfilled life. Individual sessions commonly address issues, such as:

Addiction | ADHD | Anger Management |

Anxiety | Behavioral Issues | Depression |

Grief | Life Adjustments | Relational Issues |

Stress Management | Substance Abuse | Trauma

Couple Sessions

My couple sessions are focused on partners gaining new perspectives about each other. It can also help couples work together to resolve relationship issues, eliminate unhealthy behaviors, and express their feelings and thoughts. Couples sessions improve the overall functionality of the relationship.

Family Sessions

My family sessions are focused on family structure. It can help in identifying any barriers or divides within the family’s relationship while address specific issues. Family sessions can also assist in identifying unhealthy family patterns and strengthening the family bond.

Aside from these sessions, I have various interventions to help my clients deal and cope with their current situations. See my other services below.

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is a psychotherapy method used to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, phobias, low self-esteem,  panic disorders etc. by using “bilateral stimulation” etc.


EMDR therapy is a focused approach used to reduce the emotional connection of traumatic experiences and reduce symptoms by reconnecting the client in a safe and measured way to images, self thoughts, emotions and body sensations associated with their trauma to allow the natural healing power of the brain to move toward a adaptive resolution.  EMDR commonly addressed issues, such as: 

  • PTSD
  • Anxiety
  • Depression
  • Phobia
  • Low Self-Esteem
  • Panic Disorders

Life Coaching

My life coaching services takes a more direct approach to provide inclusive services to work with clients. I can help my clients improve their relationships, careers, and day-to-day lives. Life coaching can clarify your goals, identify the obstacles that hold you back, and develop effective strategies for overcoming obstacles. It is a more hands-on service allowing sessions to be held in the office or the community.

Women Empowerment Group

We Are Perfectly Imperfect

This women empowerment group helps identify and address daily barriers, express people’s feelings, celebrate success and provide guidance, encouragement, and acceptance. This group aims to help women understand how valuable we are and know that we don’t have to hold the weight of the world alone. "We are Perfectly Imperfect"

Vision Board Groups

Bi-Annually

Vision board groups will be held twice a year every December to create your vision and every June as an accountability session.

Substance Abuse

Substance abuse assessments are conducted to determine the extent of substance use and abuse in order to determine the best treatment plan. This treatment is offered through individual and group sessions.

Psychological Testing

This is a series of diagnostic assessments completed to understand a person better. It can also provide valuable insights into the person’s behavior, skills, thoughts, and personality.

Rates

Initial Individual Assessment 

Individual Sessions Ongoing 

Initial Couple Assessment 

Couple Sessions Ongoing 

Initial Family Assessment 

Family Sessions Ongoing 

EMDR (Eye Movement Desensitization and Reprocessing)

Women Empowerment Group 

Anger Management Groups 

Substance Abuse Assessment 

Substance Abuse Session 

Substance Abuse Groups 

Life Coaching Session 

Premarital Sessions

$130

$120

$140

$130

$150

$140

$150


$40

$40

$150

$120

$60

$150 (1 hour in office) $175 (1 hour in the community)

$130

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